A woman must see the history of the most complete diet breast health network female arcane

13 – the BRANDIED BRANDIED eggs, sugar, eggs, in physiological period sooner or later take a bowl of beauty (beauty food) and the effect of breast.

3, orange, grape, grapefruit and tomatoes and other foods containing vitamin C, can prevent deformation of the chest.

Effect of

2, soybeans, peanuts, almonds, walnuts, sesame and millet seeds and nuts, is effective breast food, may wish to eat.

10, to drink ginseng decoction pig has nourishing qi and breast.

7, milk chicken — a chicken stew together with milk, breast enhancement effect.

15, tendons, sea cucumber and pig colloid rich foods, can increase breast growth.

8, drink some soup containing Chinese medicines, such as placenta stewed pigeon soup. Materials including placenta, angelica, North flag, red dates and pigeon. Placenta is the placenta, is rich in hormones and hormone; Angelica, red dates and the Northern Qi replenishing qi and blood, while the pigeon has the effect of physical fitness.

4, celery, walnuts and red beans and other foods containing vitamin E, to help the development of the chest.

16, eat seafood, such as shrimp and other shellfish, which contains zinc is an important element in manufacturing hormones.

Effect of )

12, also can be the following two drink herbal tea, including the spleen and tea and. The former the latter benefiting qi, nourishing qi, calming. BRANDIED egg jelly with expansion force.

and 3 breast bed

(Editor: Teng Betty internship editor: He Lili

1, papaya, fish, meat and milk and other protein rich foods, can breast augmentation.

14, royal jelly – row to take a few months, the breast can have a certain effect, due to royal jelly could stimulate the function of hormone secretion.

9, drinking by Huang Jing, angelica, Atractylodes, Poria, carp and ginger and other materials boiled carp soup. Because carp have a physical effect, and can Atractylodes spleen and stomach, combined with down and breast effect.

11, herbal medicine is also good, such as milk and milk ginseng, also has a breast health and diet. These two herbs can strengthen the spleen and stomach, enhance the body’s ability to absorb, contribute to the development of the chest.

5, broccoli, cauliflower and sunflower oil and other foods containing vitamin A are beneficial hormone secretion.

6, beef, milk, beans and pork liver and other foods containing vitamin B also helps hormone synthesis.

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